TARASANA Current position

Yogi Woman Balancing in Camatkarasana and Patita Tarasana Poses tarasana Tarasana Pose Type: seated, forward bend Drishti Point: Nasagrai or Nasagre Upward Star Pose Urdhva Tarasana (OORD-vuh tahr-AHS tarasana Balance: Body & Mind ☮️ Patita Tarasana , this pose is a combination of triangle

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